The Full Story

From a young age, health and wellness were woven into Lindsay's life. As a child, she would accompany her father — a physician — to his office, filing papers, chatting with patients, and even joining him on hospital rounds. Those early experiences sparked her fascination with helping others live healthier lives.

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At just 12 years old, an injury led her to outpatient physical therapy. Walking into the clinic for the first time, she was amazed by the environment and instantly knew: this was what she wanted to do. Throughout high school, she nurtured this passion by joining HOSA (Health Occupations Students of America) and exploring every corner of the medical field. During an internship, she created a project showing patients their own progress through mirrors and video — reminding them they were capable of more than they imagined. The smiles and breakthroughs she witnessed further fueled her drive.

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Her path of study began at Broward Community College, where she earned her Associate’s Degree as a Physical Therapy Assistant, and continued at Florida Atlantic University, where she completed her Bachelor’s Degree in Exercise Science and Health Promotion. She went on to earn accreditations as both a Nutrition Coach and a Health & Wellness Coach, equipping her with a well-rounded approach to longevity-focused care.

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Beyond her professional training, she lives what she teaches. On her own wellness journey, she’s lost over 50 pounds and actively participates in events like 5Ks, 10Ks, half marathons, Spartan Races, Tough Mudders, and Savage Races. This personal commitment to growth and resilience inspired her to create Positive Aging — a health and wellness brand devoted to helping others build strength, vitality, and longevity at every stage of life.